Believe In Yourself ~ Mantra to keep on going

Believe In Yourself !!

Believe in yourself is the best affirming statement we can tell to ourselves as well as others around us. We look up to others to believe in us, praise us for our efforts and achievements and we measure our self-worth based on others opinion about us.

Today and everyday take a moment to pause and ask yourself- "If not me, then who else would believe in me?" Telling yourself that your responsibility (response - ability) starts with yourself and the first step is to Believe in yourself. 

Believe in you because your voice is important, because your dreams matter, 
because there is only one you, because you are worth it.

Why is it important to believe in oneself ? 

• Believing in oneself boosts self-esteem. 
• It increases our confidence.
• It gives the vision to keep moving in our everyday life.
• Believing in oneself helps us to be mindful and rooted in the present moment.
• It connects us with our abilities, be more creative and express our full potential.
• It strengthens faith and builds hope.
• It boosts our happiness quotient.
• It helps us to bring a positive aspect shift in our life.

Simply believing in oneself goes a long way. So, what is stopping you? When in doubt just pause to connect with the power within you. Simple activities mentioned here will help you to strengthen your self-belief.

How to Strengthen Self Belief ?

•      Reflect and write your everyday small achievements. Remember they are significant.

•      Reflect on your life journey from childhood till now and write all that you have achieved and accomplished. Don't forget to pat your back.

•      Meditate to feel and relaxed. This will help you to start all over again.

•      Say this affirmation to yourself - "I appreciate who I am."

•      Recite Shakti Gayatri mantra to strengthen self-belief and feel powerful.

•      ॐ सर्वसंमोहिन्यै विद्महे, विश्वजनन्यै धीमहि, तन्नो शक्ति प्रचोदयात् 

•      Sing along and listen to these songs to boost self-belief. Click the link to listen to the songs.

  1. How could anyone ever tell you you are anything less than beautiful By Shaina Noll               https://youtu.be/aF7yFOlOk9M

         2. You have to believe in yourself By Fearless Soul
https://youtu.be/5OsYCUSIDEE

Hope doing these activities help you to strengthen your self-belief. Always remember you are not alone. The universe has your back. You are supported and guided by the universe.

If you need an accountability partner to start your mindfulness journey, send us an email and we shall connect with you to be with you in your jouney of connecting with your rhythm. Are you ready? Email us at happyliciousminds@gmail.com

Love and Hugs

Bhavna 
Mindfulness Facilitator and Certified Mindfulness Teacher